HARDFOX 30 PullUps is an upper body training app. If you are seeking to improve your bicep or back (or both) strength it’s the perfect app for you. Pull ups, although hard, are one of the best exercises you can perform to build strength in your upper body. The are also used to measure your overall level of fitness, because they require a correct strength to weight ratio to perform. When you complete this training program, you will be doing 30 of them in a row! If you can perform just one you can start straight away, but if you struggle with doing the first one (and we know it can be tough, trust us) there are a few exercises you can perform to get you pulling up in no time- inverted rows, lat pulldowns, and iso-eccentric pull ups- google them! Good and old push-ups can help as well (check out HARDFOX 100 PushUps). Good luck!
HARDFOX FatBurner is the best tool to help you burn your belly fat out there. The workout is designed to increase your blood flow in the abdominal region. Increased blood flow transits to increased flow of oxygen, which in turn is needed to burn fat. The more toned the muscle, the more calories it needs to keep working. Our organisms have a tendency to get those calories from a source closest to the muscle in need- in this case, belly fat. To further increase the burn effect, perform this exercise immediately after aerobic exercises, like running (HARDFOX SportsTracker can help with that). Good luck!
HARDFOX SportsTracker is a GPS tracker with built in calorie counters for various activities (running, sprinting, cycling, playing football, skating and many more). The app tracks your movements and saves the distance traveled, image of your route on a map, average speed and burned calories as you go. You can choose to save or discard a training if you had a bad one. Info about saved workouts can be viewed in detail at the statistics section. Remember to configure your app! If you want the calorie counter to work correctly be sure to put in information about your age, sex, height and weight. Real information :P.
HARDFOX FitSquats is the best training application for your lower body. Thanks to our Fit Squats training program you will be able to perform 101 correct squats in a row. It’s not difficult at all, but you have to remember that a lot depends on self-discipline. If a shapely butt and strong legs is what you’re aiming at, this is the way to go.